I prefer outdoor running over treadmill, but with temperatures getting into the 30s now, I'm wondering more about arm warmers. I know the experts advice: Dress in layers!! But until it gets into the teens, it's just not gonna happen for me. I get too warm, too quickly and it's a big distraction.
So back to the question about the arm warmers. I see a lot of the elite athletes wearing them, and always wondered if they keep you comfortable without the bulky distraction and extra warmth of the layers. Has anyone ever used them and are they worth it??