Friday, May 12, 2006
As you may remember, I am a big fan of cross training. But, today I was being a super good runner. I walked to the gym and did my speedwork on the treadmill. I was all set to walk home when I got pulled into an Aerobics class. "It will be so fun!" I was told. I agreed and told the instructor I would likely stay for only 15 minutes. I stayed for the whole class! I felt like I was 13 again. Well, a slightly out of shape 13 year old, that is. It was a blast, though, and I have more spring in my run! It was weird to be in a workout studio with my shoes on and no yoga mat, but I have every intention if going back next week...and adding it to my marathon training!