A confession. I put on running clothes no matter what when I wake up because I am not not not going to miss a run/workout. Sometimes it is 6pm and I'm still in the clothes and unable to admit the window has passed and I'm not getting to work out. When I show up at my children's practices still in the workout clothes I rarely take that time to work out. Not sure why.
Last Sunday my husband and I ran at 7AM before church. I felt great that whole day and showered and street clothes on. I like that feeling better.