Thursday, January 30, 2014

Health Hazards of Sitting

More reasons to get that body in motion! If you sit behind a desk at your job be sure to get up and hand deliver some information instead of emailing the person in the cubicle next to you.  Sitting can cause neck strain, organ damage, and disk damage. Check out all of these issues caused from sitting posted by The Washington Post...and see ways to counter the damage.

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