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Eat Like A President

Michelle Obama champions healthy living for families across the nation, and the #1 online health destination--Everydayhealth.com--has captured exclusive behind the scenes recipes, tips and confessions from the first lady herself. Read about her biggest indulgence, what family dinner is like at the White House, and her one wish for American diets. READ MORE NOW!

Resuscitation

I hadn't run since last week after I made a lousy, half-ditched effort before throwing in the proverbial towel. Oh, what a wuss. I hated myself. But then again, I had a stomach bug, it was too cold to take the baby out--you name it, I had an excuse at the ready.

Since my normal tendency is to be manically busy, I naturally began an internal, verbally abusive conversation with myself. It went something like this:

"You think you're so good and really you're such a loser."

"Look at this house. Why can't you keep it clean. What's wrong with you?"

"Nobody likes you. Why would anybody like you?"

"Go ahead. Eat those Oreos."

Oh, I can be so mean to myself. Why? Why am I like that?

But today...today I did it. I went for a run.

And you know what? I am a pretty good person. I'm not a loser. And the house isn't as messy as I thought it was. And if people don't like me then that's fine. There are other people who do like me.

And the Oreos? I plead the fifth.

P.S. I had to look up Resuscitate in the dictionary and the dictionary naturally fell open to Runner which, for the record, is defined as one who runs :)