....not that I'd recommend reading while running but when you get home, yank off your shoes and wonder how you'll ever go another mile, you have to try "The Non-Runner's Marathon Guide for Women: Get off Your Butt and on with Your Training" by Dawn Dais. I am about half way through it and it has become one of those books that you don't want to end; it's like a good friend. If you have never read this book, read it. It is a must read for all of us running women. Even if you are like me and are not training for a marathon - a 10k is as big as I can think at this point - if , also like me, you don't consider yourself a runner yet (I'm in the "I get my shoes on, get out the door and manage to survive a 5 mile run" camp) or if you are in fact training for a marathon, you have to pick this up. It is laugh out loud funny. I have been carrying it around in my purse and pull it out every time I have a spare second, I'm finding the pick up line at my son's preschool the biggest chunk of reading time I can get although I do get some pretty funny looks sitting there in my car cracking up while reading a running book. Dawn Dais is flat out hilarious. And inspirational. She makes me want to run even more and laugh at myself while doing it. I wish I knew her because I'm sure with her as my running buddy, I'd make it even further. Maybe even 5.5 miles! In her introduction, she says
I'd like you to think of The Nonrunner's Marathon Guide for Women as your running buddy. It's here to keep you motivated and on the running trail when all you really want to do is lie on the couch and see what your TiVo has recorded for you. Rest assured that this book is much better than my running buddy; unlike Chipper Jen, this book will never call you at 6:30 AM on a friggin' Saturday and go on and on about how refreshing it is to run in the morning. This book is not a supporter of Saturday-morning chipperness.
Check it out, you can pick it up here. Also, here is a link to her website where she sells the book much better than I ever could!
2 comments:
I can't wait to see this book. Sound like just what I need!! Thanks!
...please where can I buy a unicorn?
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