I've talked about my idol before - Dean Karnazes. Okay. He's not really my idol per se. I don't aspire to run 135 miles in 120 degree heat (badwater), nor do I plan on tackling 50 marathons in 50 states in 50 days, nor does the idea of a 48-hour (nonstop) treadmill run in the middle of Times Square remotely appeal to me. BUT I do admire his endurance. And that is something I'd like to have more of. Wouldn't everyone?
So what's his secret? I'll tell you what it's not. STRETCHING. Yep. Karno does not stretch. Straight from the horse's mouth. Well, Im scribbling that one off my list.
source:http://tinyurl.com/25d8vjd
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