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Monday, February 23, 2009
repeating week four
I finished week four, column three very weakly and will repeat it this week. This program is very tedious but it does produce results. Andrea, I expect for you to get back on the wagon!!
i am starting week 5 and man it's tough. I just did my max of 41 and didn't feel like completely dying afterwards. I am also in the middle of my 16 week marathon training program, so I am feeling good. You have to stick with it!
5 comments:
Also repeating weekd four and also do 1/2 of them on my kneess.......I am soo ashamed!! Flu hit our house HARD!!
channelmarker
I do all of them on my knees...and not ashamed!
I'm out. Sorry!
I'm eeking out some exercise but can't bring myself to do this challenge. :(
I'll be cheering the rest of you on though!
I'm out. Sorry!
I'm eeking out some exercise but can't bring myself to do this challenge. :(
I'll be cheering the rest of you on though!
i am starting week 5 and man it's tough. I just did my max of 41 and didn't feel like completely dying afterwards. I am also in the middle of my 16 week marathon training program, so I am feeling good. You have to stick with it!
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