tag:blogger.com,1999:blog-19028659.post1837256790035603692..comments2023-10-01T12:01:49.134-04:00Comments on seeMOMMYrun blog: Adding Miles and Time: Tips Needed!SeeMommyRunandBoxandCrafthttp://www.blogger.com/profile/07553581782285681418noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-19028659.post-77463019058665412382007-11-05T08:05:00.000-05:002007-11-05T08:05:00.000-05:00I've increased my distance with interval training....I've increased my distance with interval training. I think you're doing a great job.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-19028659.post-27043000263220643162007-11-03T22:14:00.000-04:002007-11-03T22:14:00.000-04:00You're doing great. I find that adding a walk out...You're doing great. I find that adding a walk out to the greater distance helps and eventually you are running the entire distance. I also use goo or water bottle on really long runs. At the 5 mile mark I'll plant a water bottle and eat a goo. Knowing a treat awaits is helpful to me. I think miles covered is more important than time. Way to go. You have a great attitude.Tricehttps://www.blogger.com/profile/12606497238435741369noreply@blogger.comtag:blogger.com,1999:blog-19028659.post-46282114923945942742007-11-03T20:51:00.000-04:002007-11-03T20:51:00.000-04:00Keep up the good work! You sound more motivated t...Keep up the good work! You sound more motivated than you give yourself credit for being. I'm proud of you for even 'thinking' about adding mileage or time. <BR/><BR/>I usually try to find circular loops instead of out-and-backs. That way you aren't tempted to turn around early or not go further. You can go to www.mapmyrun.com to find routes in your neighborhood or plan your own routes. It isSeeMommyRunandBoxandCrafthttps://www.blogger.com/profile/07553581782285681418noreply@blogger.com